Showing posts with label group. Show all posts
Showing posts with label group. Show all posts

Friday, May 16, 2014

Reach out and touch someone

I wrote months ago about the class I attend on Thursday nights.  It's been a ragamuffin group of women, many who have since left and returned to a life of struggle, but there is a core group of us still there, still determined to do the work to get out of these stuck places in our lives.

At the end of the class last night, as we were closing, the two women leading went around and touched and hugged each of us.  I was aware as this was happening how as each woman was held, something in her broke. Tears that had been pushed to the back of her heart came spilling out. Tenderness broke into that jailed space of emotion and pulled it into the room to rest.

Most of us in the room are single mothers now.  It wasn't a prerequisite for the class, but I think that when your world falls apart and you are left standing in wreckage as the responsible parent, there comes a breaking point where you discover that you are not capable of doing all of the tasks at hand alone.  You either break, or you search for a place to teach you, heal you, show you that with God all things are truly possible.
While there are several women in the group who are still married, most of us live only with our children.
Living only with children means that there can be a great void in human touch. While I cuddle my children, and get kisses and hugs and even a child in bed with me often, I only get hugs from adults when I am with friends.  I know I am incredibly blessed as I have several good friends who pull me in close and don't immediately withdraw their safe harbor from me.  Friends who will allow my breathing to slow a bit, for me to take a moment to feel the love pouring from them, a moment where they use their own hearts and spirits to absorb some of the weight of my sadness or weariness.  But I know that some of the women in my group don't have that. They are literally starving for human touch in the form of an adult.


There is something powerful in touch. Something sacred in taking the moment to allow your body to touch someone else's, to invade their personal bubble.  There is something other-wordly in allowing your safe harbor to take on some of the weight of their daily stress, something precious that happens when you stop for just a moment and pull them in close, allowing their body to sag into yours showing them they are loved, safe, revered, and remembered. The spirit responds to that, which is why each woman broke into tears rainbowed by smiles.  We need this touch, we need the steady arms of someone who cares to brace us up with their strength even if only for a few moments, to remind our very beings that we are not alone in this life.
I am more aware now of the people around me who need this, and I am determined to be mindful of this going forward. There is healing in touch, and a strong hug has the power to stitch up places that are hanging ragged and torn. We need one another, not just in word, but in deed. Find someone who needs your safe space and offer it to them when you can. It's a gift many of us so desperately need.

Tuesday, April 1, 2014

Out of darkness into light

Today was the first day of class for me in a new group at my church.

I mentioned before that I was going through a group on Thursday nights called Stuck- which has been incredible for me, and now I have the amazing privilege of being one of the leaders in a group that meets on Tuesday mornings.  It's a study (for lack of a better word) that deals with 'life's hurts, habits and hangups'.  I was a bit anxious before we met as I wasn't sure how many women would be in the group. There is a large group of women who come on Tuesday mornings from the community and today we kicked off several new studies- I really thought that our group wouldn't have many commit because the emotional work it will take will be intense.
I was blown away to see 15 women join us, and butterflies settled into my stomach.

The main leader of the group was out of town at a conference today and it was also the first day so it was a bit awkward.  After we spent time breaking the ice and going over the rules to protect one another's privacy, we broached the delicate subject of why each of us had come. One by one each woman bravely opened her mouth and shared a tiny piece of her heart. It was a sacred space to be in.  Our lives, our history, our struggle and our pain make up the very essence of who we are, and for those women to share part of themselves with the rest of us was a gift.

I have already learned this lesson over the last years, but today was another powerful example that every one of us walking this earth have hurts. If you get the honor of peeking behind the closed doors of someones life, you will always see places where they have been wounded, or felt rejected, or are struggling.  Wrestling with other people will always leave you banged up and so all of us have places where we're limping a bit, or possibly even ripped wide open.

It was beautiful to see each woman identify a place or multiple places in her life that needs attention- and so courageous to hear them say it was time to move on from that place of pain. To lay it to rest. To identify it, look at it, walk through the darkness surrounding it, and ultimately leave it behind.

I was talking with a friend yesterday who has walked a very dark road. Through no fault of her own, she was banged up and wounded deeply in her childhood and teen years. Those who should have protected her instead abused her in every way, and she was left with confusion, distrust, and pain I can't begin to imagine. She chose to do the work of stepping into that darkness and face it and she put it to rest. It wasn't easy or fast, and I had the incredible honor of watching her grow, heal, and change over the last 4 years.  But she did it.  The shame and pain that held her in bondage for so long has dissipated into the wind and she is now left with compassion, grace for herself, and a deep desire to tend to the hearts of others.  We were discussing one of her family members and the harmful choices that woman is making.  It is a clear situation where this woman is choosing to stay stuck and in pain to avoid the pain of walking through the dark places in order to heal and move on.  We all have to make the choice to walk into our dark tunnels on our own time, but I have learned that there are many treasures to be found in the dark; and true healing can't come without walking that dark and ragged path.  There is no way around that pain, only the way through, yet we are never alone... God is near to the broken hearted, and I can tell you from personal experience that the grace and beauty that was found there far exceeded the pain of surgery my heart had to go through.



I am excited to be able to be part of a group of women who long for healing. Women who are lacing up their boots in anticipation of walking down a bumpy dark path.  Women who are steeling themselves for a painful journey out of bondage and silence.  I can't wait to walk this road with them, and love that I get the chance to stand so closely to those who are ready to trust the process. Being with women who long for wholeness is one of most amazing experiences I can think of.